Cabbage Tacco

Cabbage Tacco

Ingredients:
1 head of cabbage
1 medium onion, chopped
1lb ground venison (other lean protein is fine)
1 bag rice cauliflower
1 cup chicken broth
Tomato
Taco seasoning
Shredded cheese
Paprika
Chili powder
Salt

Bean Salad 
1 can black beans
1 can kidney  beans
1 can garbonzo beans
1 can pinto beans
1/2 red onion
1 green bell pepper, diced
Lime juice
EVOO
Salt

Directions
1. Sauté 1/2 onion in pan for 3-4 min. Add cauliflower rice and broth to the pan. Cover and let cook for 10-12min or until tender. Set aside
2. Fry up ground protein in pan until brown. Add taco seasoning and set side
3. Pour all beans into a mixing bowl, diced onion, diced green pepper, lime juice (as much as you would like), 2 TBP EVOO, salt and mix together
4. Slice bottom of head of cabbage and use the leaf as a shell. Pour in cauliflower topped with meat then to,ago, onion, cheese! Plate with bean salad on the side!

Guilt with Food

So if you have followed me you know my entire life FOOD has been at the center! Always controlling parts of me! I started with clean eating and portion controls awhile back and it changed EVERYTHING!

I had no clue what healthy food was! I had no idea that eating a plate full of fried chicken and Mac and cheese was bad (okay I probably knew that one but I also ignored it)! Educating myself on what my body needs was awesome! I dove in head first!

I started cutting out things, I made substitutes, I gave up stuff, and ya know what? I always felt GUILTY! Guilty when I wanted a brownie, guilty when I wanted to drink with friends, guilty for wanting a salad dressing that was more than just 3 drops!

But recently I was introduced to something new, a program that’s main idea was “Track it and see!” Yeah I have to eat veggies but I can dip them and drench them in things that make them taste yummy! Yeah I eat oatmeal and bread and even brownies! I just track it!

See the thing with this program is learning what healthy living is like and doing it most of the time while STILL living life with a Margarita in hand! It’s changing our mindset with food!

What is food used for? How can I make it yummy? Do I really need that? ALL questions I have asked while following along! And the answer is fuel, CHEESE (jk,  it seriously cheesy spaghetti squash, yummm!), and no I really don’t need a whole bowl of popcorn but when I do actually need it, it’s there!

No deprivation, no guilt, just 3 meals a day and 1 snack with lots of veggies, proteins, and fiber filled carbs!

So as I shred off the weight and eat my DQ cone I can’t help but smile to myself and think, man it feels GOOD to be free from the food guilt!

(The above program mentioned is 2B mindset)