Sunday, May 22, 2016

Baked Coconut Shrimp

This recipe is SO easy and delicious!!! I love shrimp and coconut and seafood and, well, I just love it! 



Ingredients:
Peeled Shrimp
1 egg and 1 egg white
1 cup corn starch 
2 cups coconut 

Process:
1) preheat oven to 400 degrees F
2) Place beaten eggs in a bowl, place the cornstarch on one plate and the coconut on a separate plate.
3) Line a baking sheet with aluminum foil and spray or use coconut oil to greese.
3) Dry shrimp then toss in eggs, then in cornstarch, then the coconut. Place on baking sheet.
4) Bake for 15 min and enjoy! 

I eat about 6-7 shrimp to stay in my calorie bracket :) 

Sunday, May 15, 2016

Chicken Chimichanga 21 Day fix approved

I LOVE Mexican food! It's my favorite! The only problem is, it's not the healthiest meal! So I decided to make my own Chimichanga healthy and 21 day fix approved! 



Ingredients:
Whole Wheat tortilla 
Chicken (I grill or buy rotisserie and shred it) 
Black beans 
Tomato 
Onion 
Kale
Cheddar Cheese 
Coconut oil  

Directions:
1) Preheat oven to 425
2) Take a whole wheat tortilla and fill with 1 red container of chicken (3/4 cup), 1/2 cup black beans, little onion and tomato, blue container or 1/4 cup cheddar cheese 
3) Roll the tortilla filled with the item above and lightly brush the top with coconut oil 
4) Bake for 10 min 


I baked some kale chips on the side! 

21 day Fix:
1 yellow
1.5 red
1 blue 
1/2 green 

Thursday, May 12, 2016

Almond Joy

I LOVE this one!! Taste just like an almond joy candy bar minus all the bad things! 

This is actually GOOD for you! Full of vitamins, superfoods, antioxident and, probiotics! 

Thin Mint

Tuesday, May 10, 2016

Stuffed Bell Peppers

This is one of my favorite meals! I love philly cheese steaks! The only issue is, well it's simply not good for you! 

May alternate is philly steak stuffed peppers! It's amazing!!! 



Ingredients: 
3 green peppers
1 large sweet onion 
1 flank steak 
2 TBS soy sauce 
1TBS ketchup 
Cheese (Provolone or Pepper Jack slices recfomended) 

1. Cut flank steak into strips and then cut the strips in half. Toss in the soy sauce and ketchup and let sit
2. Core the green peppers and slice in half
3. Slice up the onions and sautĂ© them until brown in coconut oil. 
4. Toss in the steak and cook until steak is pink in the middle. 
5. Place half a slice of cheese in the pepper half, top with steak and onions, then top again with cheese.
6. Bake at 375 for 10-12 minutes or until cheese is melted