May alternate is philly steak stuffed peppers! It's amazing!!!
Ingredients:
3 green peppers
1 large sweet onion
1 flank steak
2 TBS soy sauce
1TBS ketchup
Cheese (Provolone or Pepper Jack slices recfomended)
1. Cut flank steak into strips and then cut the strips in half. Toss in the soy sauce and ketchup and let sit
2. Core the green peppers and slice in half
3. Slice up the onions and sauté them until brown in coconut oil.
4. Toss in the steak and cook until steak is pink in the middle.
5. Place half a slice of cheese in the pepper half, top with steak and onions, then top again with cheese.
6. Bake at 375 for 10-12 minutes or until cheese is melted
3 Researches SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medical journals are sure to turn the conventional nutrition world upside down!