Friday, March 8, 2019

Crockpot Mongolian Beef

I love a good Chinese takeout meal! Here is a simple throw together and let it cook all day meal without the high salt content that you would get with take out! Make it even healthier and serve over cauliflower rice! 



Ingredients:
1 1/2lb Flank or Skirt Steak
Cornstarch
2 TBS sesame oil
1 TBS garlic minced
1 TBS minced ginger or 2 tsp ground ginger      
½ cup soy sauce
¼ cup brown sugar
½ cup water
½ cup green onions chopped

Directions:
1.       Coat steak in cornstarch and place in crockpot. You can choose to slice up steak now or later. I personally like to slice steak now and coat each individual piece but if you don’t have time do it later J
2.       Add all other ingredients to the crockpot.
3.       Cook on low 4-6 hours of high 3-4 hours
4.       Take out steak and slice into strips. Serve over cooked rice or cauliflower rice!

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