Thursday, December 31, 2015

Excuses are Just That

"I'm too tired"

"I am so busy!"

"I am sick"

"I don't feel like it today"

"I'll start tomorrow..." 

Tomorrow turns into about 3 more weeks and then the "I'm too tired," "or its not the right time" excuse pops in again. 

These are excuses are STRONG and they are an easy way out! Its hard to get up every day and do a 30 min workout, its discipline! But your goal is still floating in the back of your mind. That 5-10lbs you want to loose is still just a thought, and that family history of heart-disease is becoming an issue for you, not just your family. 

This was my 2015 up to October when I made a commitment to change. I decided that I needed to get up off my booty and work it out daily. It wasn't easy but my excuses diminished. I did have time to dedicate 30 minutes to the 21 day fix workout, I did have the resources to cut out my 500 calorie daily latte  at Starbucks and replace it with a healthy shake that is full of 70 superfoods, probiotics, and my daily dose of fruits and veggies :) 

2016 is YOUR year! No more EXCUSES! This is YOUR time! 

If you need some help, some motivation, some inspiration, I am here to help ya! I am offering a FREE 21 day Fix workout with the purchase of Shakeology! Don't let 2016 be the year where you have every intention of betting yourself, DO IT! 


  1. Good for you!!! I'm working hard at accountability while pregnant, and even with weight watchers, I need buddies to keep me on track haha :)

  2. Amazing inspiration and so true! Cheers to a fabulous 2016 <3

    Green Fashionista

  3. Excuses eat me alive it seems. The challenge group I did before Christmas really helped me overcome my excuses. It was for sure a confidence booster and I know that going into 2016 I can overcome my excuses on my own.

  4. I'm trying to avoid excuses this year! So far so good! :) Happy New Year!