Link up with your workout for the Day, Days, Week? Give us some ideas of what your doing! Why you are doing it!?
I have been doing Beast Body by Beachbody all week! It is intense! The dudes are ripped haha honestly a little to ripped if you ask me but hey, who am I to judge?
Why they are lifting lots of weight I'm starting off at 5-10lbs :) But, hey, you have to start somewhere!
Regardless I LOVE this workout! My arms are hurting, legs, everything! I cannot wait to be TONED!
Also, make sure to take your starting weight and measurements! This will show you the process you are making! Although you may not be able to see it in weight right away you will be able to see it in your measurements!
What workout are you doing? How you are keeping FIT? Link up below and share!
A link up?! Love a good link up. I'm going to have to get a new blog post up so I can join in. I haven't worked out in a while but I have plans to get back to the C25K program so I'm ready for my Turkey Trot 5K on Thanksgiving morning. And I have a virtual 5K that I have to complete by the end of the month that I won't be the best trained for but I'm going to do it anyways.
ReplyDeleteGreat job with your workouts this week. It doesn't matter where you start girl, it's about the progress you make.