Monday, December 7, 2015

The Tough Stuff

The holidays can be the HARDEST time for people to set and maintain fitness goals! Even I am REALLY struggling right now! Thank goodness for my challengers and challenge group because they are the ONLY thing holding me accountable! 

All I want in my life is some fried food and cookies!! haha but I saw this the other day and truer words could not be spoken:


Not that fitness is a competition, but I am a competitive person, so every time I don'twant to go to the gym for those 30 minutes or I want to stop for some french fries I just think about all the people who ARE doing it, and how I am bettering my body! 

The struggle is real! However, there is no need to wait till January 1st! You can start now! Even if its just breakfast, or a snack, or walking for 20 minutes! Anytime you do something you haven't been doing, you are making progress! You are making a better, healthier, and happier you :) 

What do you struggle with!?

FRIED FOOD! SWEETS!! HELP! 

4 comments:

  1. I definitely struggle with eating too many sweets! I'm so picky that if none of our dinner choices sound appealing I'd rather just have a milkshake!

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  2. I struggle with saying no to Mountain Dew and convenience food. Especially when I don't want to cook so I think about how awesome it is to be able to call for pizza or Chinese and have it delivered right to my door already made and ready to eat.

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  3. that is so true... i don't like to compete or compare myself to anyone but myself... and myself needs to get off the couch a bit more haha. i'm really struggling with all the holiday snacks right now, so bad!

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  4. The struggle is definitely real, and I find myself intaking a lot more calories than usual this time of year with all the parties and events which mean dips/treats/fried foods/alcohol. And I don't like to deprive myself and want to enjoy the holidays. So, I just try to keep up with my workouts, and I find that lunch time workouts are the best way to squeeze them in during this busy time of year.

    Green Fashionista

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