So I found this recipe online and tweaked it to make it my own! So here ya go! Flour tortillas for those of us who can't eat the store bought ones!
Wednesday, August 23, 2017
Homemade Tortilla Shells
So I found this recipe online and tweaked it to make it my own! So here ya go! Flour tortillas for those of us who can't eat the store bought ones!
Monday, August 21, 2017
Wine & Games
This weekend was a joy! From naps to friends and food and fun! Haha but for real it was a much needed weekend full of balance!
Friday night we ended up across the street at the neighbors sipping wine until midnight! I can't remember the last time I've been up that late!
Saturday was a struggle to wake up but once I peeled myself out of bed coffee and donuts were a must! So I headed to my favorite little cafe for some donuts and a latte ❤️
We spent our Saturday learning allll about the great organizations on post and the groups I plan on joining!
But my favorite part of this weekend was game time with C! I went to the store and picked up some board games for a date night in! First off, what the heck happened to most normal Game of Life or Sorry!? Anyone else have the new version!?
They added some new rules and things to it! It's still super fun but it took us forever to understand the new rules! Haha
Sunday was church, delicious BBQ, and food prep for my new workout program I started! Due to injury I couldn't finish my second round of the shift shop :( But is started a weight lifting one and I LOVE it! Day 7 is going down today! And my Stronger for September group is underway!!
Interested in hearing what the heck an accountability group is!? Just let me know!
Hope you all have a GREAT Monday!
Monday, August 14, 2017
Unplug and Unwind
Friday, August 11, 2017
It's the FREAKING WEEKEND...bout to have me some fun!
Click Here |
Links: Friday Favorites
Wednesday, August 9, 2017
Wedding Part One
Ceremony to come :) C and I didn't see each other till we walked down the isle! I can't wait to share!
Monday, August 7, 2017
Accomplished
Its why I LOVE my business! I know the wraps, the pills, the shakes as meals can work! But there is something about sticking to a nutrition plan! Something about waking up and working out that not only changes you PHYSICALLY but mentally as well! I personally believe you can't get that mental transformation by wraps, pills, etc! But that's just me :)
Also, we live in a society of INSTANT gratification! We go to the gym, we work out, and we want to know WHY our body is achieving results! We want it INSTANTLY! After a few weeks, when we don't see it, we quit!
How many times have you done this? How many times have you said I am going to do X, you do it for two-three weeks, and then you don't see results so you ditch it!
I am a CHRONIC quitter of health and fitness! But that is WHY I love these programs! I get 21 days! 21 days! I can do it! After 21 days when I accomplish it, I think, wow I could do another 21!
You see its small goals! Small progress! Increments and steady! Not just a I am going to lose 20lbs! But 3 weeks, you accomplish it, and you see results! That gives you the confidence to KEEP going!
The other part that is CRUCIAL that so many people miss is the nutrition component! This is KEY!! 70-80% of lifestyle changes come from what we EAT! You can workout ALL the time and not see results if you don't change your eating habits!
I LOVED the nutrition plan of this program! It was SO easy to follow! From recipes, to recipe calendar, to even a grocery list! I knew exactly what to eat and when to eat it!
Even my husband enjoyed the meals!! I made them for my family because it allowed me to be an example to them! He even ate squash which he hates!
This week I actually went up in weight! But a lot of it was muscle growth! My shoulders, my arms, all lost inches and toned up! Same with my stomach!
The final of 21 days is.......
Links: BlovedBoston Hello Monday Weekly Wrap
https://www.facebook.com/erica.ashleyr1/videos/3578033410490/
Wednesday, August 2, 2017
Zucchini Boats
Top with Guac, Salsa, or any other hispanic dish toppings!
Lime Cilantro Potato Salad
Ingredients
5 pounds of red potatoes
1 packaged cooked turkey bacon
1 bunch chopped cilantro
Lime Juice
Lemon Juice
1ish cups of greek yogurt and a few squirts of mustard (substitute for EVOO if you wish!)
1 can green chilies
1 Cup chives chopped
Directions:
1. Boil your potatoes until soft. Not mashed potato soft though.
2. Run them under cool water to stop the cooking and to cool them down.
3. Cut them up before they are all the way cool so your diced chunks will mash up a little. I prefer this consistency!
4. Chop up and mix remaining ingredients in a large bowl with the potatoes. Serve cold. Chill for at least 4 hours :)
Southwest Rollups
Salt & Pepper
Chopped Green Onions
Thinly Sliced Chicken, turkey, or ham
Whole Wheat Tortillas
Pickled Jalapenos choppedBell Peppers chopped
- Mix the spices and chopped green onions into the cream cheese, then spread cream cheese onto the tortillas.
- Put a few slices of meat, then a thin row of pickled jalapenos and bell peppers.
- If serving for lunch, roll up and stick a tooth pick in the middle and you’re done.
- If using as a fancy appetizer, roll up and stick toothpicks about a 1/2 inch a part. Slice into bite size pieces with a toothpick in the center of each serving.