Monday, February 1, 2016

My Transformation

Here is my transformation story smile emoticon
My name is Erica Ashley and I am an Emerald Beach Body Coach! I am so excited to start this group and share with everyone some great tips and tricks for your fitness goals! 
I started beachbody unofficially 3 years ago doing the Insanity program. I lost 19lbs and felt amazing! All it took was two months of dedication and sticking with my nutrition plan. The only problem was that I was not part of a challenge group to keep me accountable and I did not have shakeology. 
For the past two years I put all the weight back on. I didn't stick to any programs and I found myself quitting at everything I started. I tried Pure Barre, Yoga, Gym Memberships. Nothing worked. I would get bored or make excuses. 
Fast forward to September 2015, my friend Krista messaged me about joining one of her fitness programs. At that point, what did I have to lose!? I decided that I would join, mostly to get her to stop asking me about it, and then after it didn't work I would find the next thing. I bought the challenge pack Body Beast, bought my Shakeology, and started the journey. 
During that 30 days I lost 6lbs, 8 inches around my waist and stomach, lowered my blood pressure. I remembered WHY beachbody worked. I was so excited about my results I just had to share these programs with others!
I have been coaching for 6 months now and I LOVE it! I love helping people reach their fitness goals! Beachbody has changed my life. Its the first program I can stick with. It provides me with different workouts so I dont get bored, the ability to do them in my own home, a group of inspiring and motivating people, and a daily meal that provides me with all my nutrients smile emoticon
If you or anyone you know may be interested in joining our group message me or comment below 

smile emoticon

 Let’s Be Friends

1 comment:

  1. That's amazing! Good for you, lady! Obviously, pregnancy is totally getting in my way right now, but I loooove the feeling of putting in the effort and seeing the results :)