Tuesday, March 22, 2016

10 on Tuesday 22 Minute Style

I started my new program, the 22 Minute Hard Corps! Its pretty awesome because you sweat like a beast and 22 minutes later your done! I LOVE that it fits into my busy schedule quite nicely! However, that doesn't make me super excited to wake up at 4:30am to complete it! 

So 10 things that run through my head with a morning workout: 

Alarm goes off at 4:30 

1) AHHH what is that noise?? Where am I? Whats going on? (complete panic)

2) Oh, its just my alarm....and its 4:30?????? I must be NUTS! Hits snooze

3) Trying to fall back asleep for the 10 minutes snooze gives me "Alright 10 more minutes"

4) ....2 minutes later, still awake. "Okay so Im not going back to sleep but what insane person works out at this time of the morning, Ill get on facebook."

5) Scrolling through facebook "Looks like nothing has happened since i checked it before I went to sleep last night. Maybe someone emailed me?? (at 4:30 am? Uhhh no.) 

6) "Okay no emails. Soon now what? I mean I'm up? Should I get ready and just workout? 

7) "Ehhh I could just do it after work! I mean then I won't have to be up so early."

8) "Except I am already up and now its 4:40....sooooooooo....This sucks."

9) Rolls out of bed "Well I'm up, but Im not happy about it. AT ALL!"

10) Throws on workout clothes, pops in the DVD, 22 minutes later "I feel GREAT! Can't wait to take on the day!!" 

Even though I KNOW I will feel better I still struggle EVERY. SINGLE. DAY. to get out of bed and workout! Just because I am a fitness coach doesn't make it easy for me! It's just become a habit...and a mental game...that I play with myself EVERY MORNING! 


  1. I'm so with you on this...I can't even imagine getting up to do it but when I do I feel so much better! xo, Biana -BlovedBoston

  2. So true.. the hardest part is just getting out of bed!!